At 70, Dr. Arthur is spreading the joy and love around movement.
He’s the creator of Stick Yoga and I had the opportunity to interview him.
I’m sharing some of the nuggets I got from our talk which are not only applicable to you if you’re living in pain but also if you’re looking to stay healthy and incorporate new things into your life to keep healthy.
He’s a pioneer for health, self care and keeping the body in motion and he also talked about tickling your fear about pain!
Intrigued? Then watch the video below!
To watch the original interview with Dr. Arthur CLICK HERE
P.S. Hope to see you on FB Live on Thursdays, 2:00 PM PST! Together we are more persistent than persistent pain! Get access here.
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