Raquel Otis, Mentor in Movement

Raquel Otis

Mentor in Movement

Thank You

Thank You!

You are Registered For

SPARK: MOVEMENT

Reduce Stress, Move Comfortably and Breathe Deeply
(from the comfort of your home!)

Access Your FREE
3 Ms Habit Tracker
(Your Movement. Your Mind. Your Mouth.)

Download Habit Tracker

Suggested props:

  • Yoga mat
  • Blanket
  • Strap
  • Chair/blocks

Weekly Classes
Wednesdays & Fridays

Mark your calendars! Set your reminders!
Classes start @10 AM PST

You have secured your spot and have been added to our list. One hour before class begins, You will receive an email with a private link to SPARK: MOVEMENT

You’re in the right spot if you want to feel accepted, encouraged, and supported.

Go ahead and toss “JUNK VALUES” like
“No Pain, No Gain.”

Go ahead and laugh at outdated fitness models,

Thank you for going out on a limb and exploring this exciting new format!

I am honored you’ve chosen to practice with me.