Your Self-Care Mentor
Hi, I’m Raquel Otis. I am the owner of Two Trees Yoga, SPARK: The Movement & the creator of The Warrior Mastery Method: Your Journey from Pain to Peace (3 Steps in 6 Weeks), an online support intensive.
I’m a self-care mentor to people who are unable to live joyfully because their persistent pain gets in their way at every turn.
I help people who live with persistent pain turn their relationship with pain around through education, encouragement and empowerment so that when it comes to self-care they have more courage, more clarity and the commitment to prioritize their health and their well-being. You can learn more about me at Raquel Otis
If you want to feel better, be supported and stay motivated this year, you are on the right track, you’re in the right place. And I’m thrilled you are here. Welcome.