This week I’ve been at my aunt and uncle’s house taking some time to connect with family and loved ones as well as getting altitude sickness and drinking hulk juice. (This will make sense when you watch the video!)
You’ve heard the phrase laughter is the best medicine?
There is so much truth in that statement. I’ve had so many laughs this week and it really brings home to me the power of laughter especially in relation to stress.
And you know stress and pain hang out together right?
So it’s important to take the time to embrace our happiness, hang out with people who raise us up and laugh until our bellies hurt!
P.S. Hope to see you on FB Live on Thursdays, 2.00PM PST! Together we are more persistent than persistent pain! Get access here.