If you were asked by a cohort (Duke University Integrative Leadership Program) to help people in pain would you? What do you think you’d learn? And if you had the chance to do it over?

Earlier this summer I was invited to help individuals living in pain as part of a study that Dr Mike and his colleagues are running at Duke University.

As well as being extremely honored and excited to be taking part, it was interesting to notice the learning and healing that the participants gained from being in a group.

What was even more fascinating to me was that the participants that really did take part fully; showed up, did the exercises, shared their learns and pain with the group were the ones who gained so much more than the others.

Watch the following video to find out why!

P.S. Hope to see you on FB Live on Thursdays, 2.00PM PST! Together we are more persistent than persistent pain! Get access here.