How can we be less of a mess? Anniversaries to speak of! Truth and Healing from the inside out.

It’s a special week this week as I’m celebrating one year of pain free living!

Looking back on my journey there are a number of things I can attribute to my journey from pain to peace but a big part of this was aligning myself with the right people and thinking outside the pillbox.

When I look back to how I used to be, feel, act….it feels like a different person.

I realise that I was responsible for creating my life situation, and dare I say it, my pain.

So how did I change my life and my pain around?

Well so much of it had to do with freeing my mind and managing my thoughts.

Find out more by watching this short video.

P.S. Hope to see you on FB Live on Thursdays, 2.00PM PST! Together we are more persistent than persistent pain! Get access here.